
Personal Growth |
Happiness |
Self-help |
Resumen
Resumen
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.
Reseñas (1)
Library Journal Review
Prentiss (cofounder and codirector, Passages Substance Abuse Treatment Ctr; The Alcoholism and Addiction Cure) has written a charming book that is perhaps not quite as "Zen" as its title might suggest; that is, Prentiss's own engagement with Zen Buddhism is quite sincere, but the book should not be taken as a guide to the spiritual practice. Prentiss's principal sense of Zen is that of awareness of every present moment; armed with that, he shows readers, with humor and zest, how to live in the now and change our futures. For most collections. (c) Copyright 2010. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.