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Cover image for Radical Acceptance [electronic resource] : Embracing Your Life with the Heart of a Buddha
Title:
Radical Acceptance [electronic resource] : Embracing Your Life with the Heart of a Buddha
Description:
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork — all the forces that keep our lives constricted and unfulfilled. Radical AcceptanceRadical Acceptance. Radical Acceptance does not mean self-indulgence or passivity. Instead it empowers genuine change: healing fear and shame and helping to build loving, authentic relationships. When we stop being at war with ourselves, we are free to live fully every precious moment of our lives.
Publisher:
Date:
2012
Digital Format:
CLOUDLIBRARY MP3
Language:
English